Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Mark Humphreys
Team: YMCA - Greater Oklahoma City - Guthrie (Guthrie, OK)
Date: Thursday, November 7, 2013
Time: 17:01
Distance: 5 Miles
Completed:
Calories: 217
Speed (MPH): 17.5 Avg / 22.8 Max
Power (Watts): 188 Avg / 283 Max
Cadence (RPM): 81 Avg / 100 Max
Heartrate (BPM): 109 Avg / 120 Max

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