Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: David Conrad
Team: Anytime Fitness - Spartanburg (Spartanburg, SC)
Date: Thursday, November 7, 2013
Time: 10:36
Distance: 3.37 Miles
Completed:
Calories: 147
Speed (MPH): 19.1 Avg / 24.6 Max
Power (Watts): 206 Avg / 358 Max
Cadence (RPM): 49 Avg / 80 Max
Heartrate (BPM): 146 Avg / 152 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.