| Rider: | Ryan Goins |
| Team: | Louisiana State University (Baton Rouge, LA) |
| Date: | Thursday, November 7, 2013 |
| Time: | 19:21 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 248 |
| Speed (MPH): | 14.0 Avg / 31.2 Max |
| Power (Watts): | 189 Avg / 465 Max |
| Cadence (RPM): | 79 Avg / 101 Max |
| Heartrate (BPM): | 158 Avg / 185 Max |
Personal Best
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