Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: José Vega
Team: Fitness Concepts - Holden (Holden, MA)
Date: Thursday, November 7, 2013
Time: 8:50
Distance: 1.79 Miles
Laps: 1.8
Calories: 59
Speed (MPH): 12.2 Avg / 22.9 Max
Power (Watts): 89 Avg / 300 Max
Cadence (RPM): 48 Avg / 86 Max
Heartrate (BPM): 102 Avg / 227 Max

Laps

1.00 mi in 3:46
0.79 mi in 5:04

Personal Best

Personal Best Personal Best