Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: J.T. Colwell
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, November 7, 2013
Time: 26:53
Distance: 8.03 Miles
Laps: 1.1
Calories: 396
Speed (MPH): 17.9 Avg / 25.6 Max
Power (Watts): 220 Avg / 546 Max
Cadence (RPM): 66 Avg / 82 Max
Heartrate (BPM): 126 Avg / 149 Max

Laps

6.98 mi in 21:20
1.05 mi in 5:33