Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Stan Markwalder
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, November 7, 2013
Time: 11:51
Distance: 3.77 Miles
Laps: 1.1
Calories: 172
Speed (MPH): 19.1 Avg / 24.7 Max
Power (Watts): 219 Avg / 318 Max
Cadence (RPM): 66 Avg / 106 Max
Heartrate (BPM): 145 Avg / 182 Max

Laps

3.37 mi in 9:45
0.40 mi in 2:06