Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ronald Hoover
Team: YMCA - Clearfield (Clearfield, PA)
Date: Friday, November 8, 2013
Time: 18:41
Distance: 4.01 Miles
Completed:
Calories: 142
Speed (MPH): 12.8 Avg / 20.2 Max
Power (Watts): 103 Avg / 258 Max
Cadence (RPM): 52 Avg / 76 Max
Heartrate (BPM): 47 Avg / 57 Max

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