Quicksilver 6.30 mi

Leaderboard

Lap Details

Rider: La Blankenship
Team: YMCA - Greater Oklahoma City - Healthy Living Center - Integris (Oklahoma City, OK)
Date: Friday, November 8, 2013
Time: 31:01
Distance: 6.33 Miles
Completed:
Calories: 193
Speed (MPH): 12.2 Avg / 18.1 Max
Power (Watts): 80 Avg / 256 Max
Cadence (RPM): 48 Avg / 65 Max
Heartrate (BPM): 141 Avg / 151 Max

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