Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Bill Lang
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, November 8, 2013
Time: 21:22
Distance: 7.52 Miles
Laps: 1.3
Calories: 401
Speed (MPH): 21.1 Avg / 30.8 Max
Power (Watts): 288 Avg / 488 Max
Cadence (RPM): 81 Avg / 95 Max
Heartrate (BPM): 110 Avg / 191 Max

Laps

6.01 mi in 16:15
1.51 mi in 5:07