Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Aj Cocuzzo
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, November 8, 2013
Time: 22:58
Distance: 5.48 Miles
Laps: 1.1
Calories: 202
Speed (MPH): 14.3 Avg / 19.5 Max
Power (Watts): 123 Avg / 321 Max
Cadence (RPM): 69 Avg / 88 Max
Heartrate (BPM): 154 Avg / 213 Max

Laps

5.00 mi in 18:07
0.48 mi in 4:51