Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: John Westerling
Team: Fitness Concepts - Holden (Holden, MA)
Date: Friday, November 8, 2013
Time: 21:34
Distance: 5.43 Miles
Completed:
Calories: 216
Speed (MPH): 14.8 Avg / 27.6 Max
Power (Watts): 143 Avg / 435 Max
Cadence (RPM): 98 Avg / 117 Max
Heartrate (BPM): 152 Avg / 169 Max

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