| Rider: | V Ross |
| Team: | Rock Creek Sports Club (Silver Spring, MD) |
| Date: | Saturday, November 9, 2013 |
| Time: | 16:59 |
| Distance: | 4.42 Miles |
| Completed: | |
| Calories: | 145 |
| Speed (MPH): | 15.6 Avg / 19.1 Max |
| Power (Watts): | 118 Avg / 185 Max |
| Cadence (RPM): | 72 Avg / 100 Max |
| Heartrate (BPM): | 134 Avg / 146 Max |
Personal Best
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