Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Brian Lawless
Team: Gold's Gym - Winter Haven (Winter Haven, FL)
Date: Saturday, November 9, 2013
Time: 14:24
Distance: 4.01 Miles
Completed:
Calories: 159
Speed (MPH): 16.4 Avg / 22.5 Max
Power (Watts): 160 Avg / 300 Max
Cadence (RPM): 55 Avg / 73 Max
Heartrate (BPM): 182 Avg / 196 Max

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