Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Jeffrey Griffin
Team: Anytime Fitness - Morris Plains (Morris Plains, NJ)
Date: Sunday, November 10, 2013
Time: 21:46
Distance: 5.43 Miles
Completed:
Calories: 223
Speed (MPH): 14.6 Avg / 28.0 Max
Power (Watts): 147 Avg / 298 Max
Cadence (RPM): 68 Avg / 96 Max
Heartrate (BPM): 147 Avg / 165 Max

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