Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Rafal Ziolkowski
Team: Retro Fitness - Glendale (Queens, NY)
Date: Sunday, November 10, 2013
Time: 10:42
Distance: 3.37 Miles
Completed:
Calories: 149
Speed (MPH): 18.9 Avg / 24.2 Max
Power (Watts): 207 Avg / 391 Max
Cadence (RPM): 58 Avg / 90 Max
Heartrate (BPM): 156 Avg / 176 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.