Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Alan Bad Dog
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, November 11, 2013
Time: 15:15
Distance: 4.01 Miles
Completed:
Calories: 188
Speed (MPH): 16.3 Avg / 24.7 Max
Power (Watts): 181 Avg / 315 Max
Cadence (RPM): 44 Avg / 71 Max
Heartrate (BPM): 131 Avg / 150 Max

Ghost

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