Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Jay Irwin
Team: Williams Energy (Pittsburgh, PA)
Date: Monday, November 11, 2013
Time: 25:26
Distance: 7.21 Miles
Laps: 1.2
Calories: 330
Speed (MPH): 17.0 Avg / 28.3 Max
Power (Watts): 192 Avg / 477 Max
Cadence (RPM): 44 Avg / 85 Max
Heartrate (BPM): 147 Avg / 162 Max

Laps

6.01 mi in 19:36
1.20 mi in 5:50