Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Beth Ro
Team: Jonny Irish's Gym (Hanover, MA)
Date: Monday, November 11, 2013
Time: 17:53
Distance: 4.01 Miles
Completed:
Calories: 154
Speed (MPH): 13.2 Avg / 20.2 Max
Power (Watts): 120 Avg / 280 Max
Cadence (RPM): 54 Avg / 81 Max
Heartrate (BPM): 139 Avg / 188 Max

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