Evening Bliss 2.30 mi

Leaderboard

Ride Details

Rider: Expresso Rider
Team: One Shot Fitness (Garland, TX)
Date: Monday, November 11, 2013
Time: 13:50
Distance: 4.72 Miles
Laps: 2.0
Calories: 251
Speed (MPH): 20.5 Avg / 28.6 Max
Power (Watts): 277 Avg / 613 Max
Cadence (RPM): 71 Avg / 106 Max
Heartrate (BPM): 155 Avg / 198 Max

Laps

2.36 mi in 5:50
2.36 mi in 8:00