Monkey Pass 9.50 mi

Leaderboard

Lap Details

Rider: La Blankenship
Team: YMCA - Greater Oklahoma City - Healthy Living Center - Integris (Oklahoma City, OK)
Date: Monday, November 11, 2013
Time: 48:01
Distance: 9.54 Miles
Completed:
Calories: 315
Speed (MPH): 11.9 Avg / 21.3 Max
Power (Watts): 85 Avg / 227 Max
Cadence (RPM): 46 Avg / 65 Max
Heartrate (BPM): 143 Avg / 155 Max

Ghost

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