Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Jake Glore
Team: SAO Business Office (Jacksonville, FL)
Date: Monday, November 11, 2013
Time: 25:21
Distance: 6.98 Miles
Completed:
Calories: 290
Speed (MPH): 16.5 Avg / 24.3 Max
Power (Watts): 167 Avg / 433 Max
Cadence (RPM): 62 Avg / 95 Max
Heartrate (BPM): 161 Avg / 182 Max

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Ghost

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