Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jim Wallwork
Team: Leighton Residence (Brookline, MA)
Date: Monday, November 11, 2013
Time: 30:45
Distance: 6.00 Miles
Laps: 4.0
Calories: 179
Speed (MPH): 11.7 Avg / 14.0 Max
Power (Watts): 73 Avg / 172 Max
Cadence (RPM): 46 Avg / 53 Max
Heartrate (BPM): 88 Avg / 93 Max

Laps

1.50 mi in 8:04
1.50 mi in 7:31
1.50 mi in 7:23
1.50 mi in 7:47