| Rider: | mark haas |
| Team: | YMCA - River Valley Regional - Jersey Shore (Jersey Shore, PA) |
| Date: | Monday, November 11, 2013 |
| Time: | 22:17 |
| Distance: | 5.37 Miles |
| Completed: | |
| Calories: | 226 |
| Speed (MPH): | 14.4 Avg / 25.4 Max |
| Power (Watts): | 145 Avg / 393 Max |
| Cadence (RPM): | 74 Avg / 90 Max |
| Heartrate (BPM): | 141 Avg / 154 Max |
Personal Best
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