Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Peter Brown
Team: Magnuson Athletic Club (Seattle, WA)
Date: Monday, November 11, 2013
Time: 19:06
Distance: 4.36 Miles
Laps: 1.1
Calories: 194
Speed (MPH): 13.7 Avg / 21.7 Max
Power (Watts): 145 Avg / 350 Max
Cadence (RPM): 80 Avg / 114 Max
Heartrate (BPM): 102 Avg / 156 Max

Laps

4.01 mi in 14:20
0.35 mi in 4:46