Rider: | Brad Colt |
Team: | Nova Fitness Equipment - Iowa (Des Moines, IA) |
Date: | Monday, November 11, 2013 |
Time: | 14:15 |
Distance: | 4.01 Miles |
Completed: | |
Calories: | 179 |
Speed (MPH): | 16.6 Avg / 24.6 Max |
Power (Watts): | 185 Avg / 357 Max |
Cadence (RPM): | 53 Avg / 79 Max |
Heartrate (BPM): | 150 Avg / 159 Max |
Personal Best
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