Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ransom Baldwin
Team: One Shot Fitness (Garland, TX)
Date: Monday, November 11, 2013
Time: 14:13
Distance: 4.01 Miles
Completed:
Calories: 180
Speed (MPH): 16.7 Avg / 25.8 Max
Power (Watts): 186 Avg / 423 Max
Cadence (RPM): 65 Avg / 84 Max
Heartrate (BPM): 153 Avg / 159 Max

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