Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: John Boughter
Team: Elite Health and Fitness - Stoughton (Stoughton, MA)
Date: Monday, November 11, 2013
Time: 20:06
Distance: 6.07 Miles
Laps: 1.1
Calories: 282
Speed (MPH): 18.1 Avg / 29.3 Max
Power (Watts): 210 Avg / 492 Max
Cadence (RPM): 64 Avg / 85 Max
Heartrate (BPM): 123 Avg / 145 Max

Laps

5.43 mi in 17:01
0.64 mi in 3:05