| Rider: | Carol Cartier |
| Team: | YMCA - Southern Prairie (Creston, IA) |
| Date: | Monday, November 11, 2013 |
| Time: | 30:15 |
| Distance: | 7.22 Miles |
| Completed: | |
| Calories: | 268 |
| Speed (MPH): | 14.3 Avg / 26.4 Max |
| Power (Watts): | 124 Avg / 288 Max |
| Cadence (RPM): | 65 Avg / 89 Max |
| Heartrate (BPM): | 132 Avg / 153 Max |
Personal Best
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