Ravens Roost 7.22 mi

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Lap Details

Rider: patrick shaffmaster
Team: Anytime Fitness - New Castle (Newcastle, IN)
Date: Tuesday, November 12, 2013
Time: 24:09
Distance: 7.22 Miles
Completed:
Calories: 334
Speed (MPH): 17.9 Avg / 32.4 Max
Power (Watts): 206 Avg / 387 Max
Cadence (RPM): 78 Avg / 88 Max
Heartrate (BPM): 145 Avg / 161 Max

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