Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Molly Gennaro
Team: Molly G (Keswick, VA)
Date: Tuesday, November 12, 2013
Time: 17:19
Distance: 4.01 Miles
Completed:
Calories: 143
Speed (MPH): 13.6 Avg / 20.9 Max
Power (Watts): 114 Avg / 226 Max
Cadence (RPM): 39 Avg / 64 Max
Heartrate (BPM): 109 Avg / 147 Max

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