Bent Spoke 4.00 mi

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Lap Details

Rider: Ryan Elliott
Team: Williams Energy (Pittsburgh, PA)
Date: Tuesday, November 12, 2013
Time: 10:49
Distance: 4.01 Miles
Completed:
Calories: 228
Speed (MPH): 22.0 Avg / 31.3 Max
Power (Watts): 327 Avg / 594 Max
Cadence (RPM): 57 Avg / 114 Max
Heartrate (BPM): 143 Avg / 170 Max

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