| Rider: | Ian Woods |
| Team: | Ithaca College Wellness Clinic (Ithaca, NY) |
| Date: | Tuesday, November 12, 2013 |
| Time: | 21:36 |
| Distance: | 5.43 Miles |
| Completed: | |
| Calories: | 210 |
| Speed (MPH): | 14.9 Avg / 25.3 Max |
| Power (Watts): | 138 Avg / 350 Max |
| Cadence (RPM): | 65 Avg / 100 Max |
| Heartrate (BPM): | 129 Avg / 189 Max |
Personal Best
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