Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Thomas Gill
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, November 13, 2013
Time: 15:49
Distance: 4.26 Miles
Laps: 1.1
Calories: 171
Speed (MPH): 16.2 Avg / 23.4 Max
Power (Watts): 156 Avg / 339 Max
Cadence (RPM): 69 Avg / 100 Max
Heartrate (BPM): 128 Avg / 153 Max

Laps

4.01 mi in 14:26
0.25 mi in 1:23

Personal Best

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