| Rider: | Michael Mones |
| Team: | Powlis Residence (West Palm beach, FL) |
| Date: | Tuesday, November 12, 2013 |
| Time: | 25:31 |
| Distance: | 6 Miles |
| Completed: | 52% |
| Calories: | 180 |
| Speed (MPH): | 14.1 Avg / 28.5 Max |
| Power (Watts): | 94 Avg / 591 Max |
| Cadence (RPM): | 72 Avg / 117 Max |
| Heartrate (BPM): | 178 Avg / 207 Max |
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