Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: kamel ben
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, November 13, 2013
Time: 24:32
Distance: 7.46 Miles
Laps: 1.1
Calories: 343
Speed (MPH): 18.2 Avg / 27.1 Max
Power (Watts): 209 Avg / 579 Max
Cadence (RPM): 60 Avg / 89 Max
Heartrate (BPM): 120 Avg / 138 Max

Laps

6.98 mi in 22:21
0.48 mi in 2:11

Personal Best

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