Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jen Spellman
Team: YMCA - Greater Kansas City - Bonner Springs (Bonner Springs, KS)
Date: Wednesday, November 13, 2013
Time: 20:20
Distance: 3.31 Miles
Completed: 83%
Calories: 129
Speed (MPH): 10.1 Avg / 19.3 Max
Power (Watts): 82 Avg / 160 Max
Cadence (RPM): 62 Avg / 95 Max
Heartrate (BPM): 137 Avg / 222 Max

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