Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Bruce Cooperstein
Team: Fitness Superstore (Benicia, CA)
Date: Monday, November 11, 2013
Time: 16:46
Distance: 4.68 Miles
Laps: 1.1
Calories: 184
Speed (MPH): 16.7 Avg / 19.5 Max
Power (Watts): 160 Avg / 212 Max
Cadence (RPM): 76 Avg / 87 Max
Heartrate (BPM): 134 Avg / 145 Max

Laps

4.42 mi in 15:07
0.26 mi in 1:39