Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Ken Clarke
Team: Grizzly Family Fitness (Palmer, AK)
Date: Wednesday, November 13, 2013
Time: 21:26
Distance: 6.98 Miles
Completed:
Calories: 336
Speed (MPH): 19.5 Avg / 29.1 Max
Power (Watts): 237 Avg / 557 Max
Cadence (RPM): 81 Avg / 95 Max
Heartrate (BPM): 142 Avg / 167 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.