City Express 4.53 mi

Leaderboard

Lap Details

Rider: Steve Nelson
Team: YMCA - Greater Kansas City - Bonner Springs (Bonner Springs, KS)
Date: Wednesday, November 13, 2013
Time: 20:13
Distance: 4.53 Miles
Completed:
Calories: 263
Speed (MPH): 13.5 Avg / 32.3 Max
Power (Watts): 193 Avg / 502 Max
Cadence (RPM): 79 Avg / 119 Max
Heartrate (BPM): 151 Avg / 167 Max

Ghost

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