Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: robert harty
Team: Grand Traverse Athletic Club (Traverse City, MI)
Date: Wednesday, November 13, 2013
Time: 12:40
Distance: 3.37 Miles
Completed:
Calories: 137
Speed (MPH): 16.1 Avg / 22.8 Max
Power (Watts): 157 Avg / 402 Max
Cadence (RPM): 54 Avg / 78 Max
Heartrate (BPM): 117 Avg / 132 Max

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