Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Mauro Lima
Team: Anytime Fitness - Quincy (Quincy, MA)
Date: Thursday, November 14, 2013
Time: 14:22
Distance: 3.37 Miles
Completed:
Calories: 110
Speed (MPH): 14.1 Avg / 22.4 Max
Power (Watts): 104 Avg / 316 Max
Cadence (RPM): 56 Avg / 88 Max
Heartrate (BPM): 136 Avg / 160 Max

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