Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Ray Sanders
Team: Muscle Matrix Gym (Hidden Valley Lake, CA)
Date: Thursday, November 14, 2013
Time: 19:57
Distance: 5.43 Miles
Completed:
Calories: 224
Speed (MPH): 16.0 Avg / 23.1 Max
Power (Watts): 163 Avg / 376 Max
Cadence (RPM): 87 Avg / 104 Max
Heartrate (BPM): 151 Avg / 163 Max

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