Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: jean-philippe hoff
Team: Keep Cool - Septemes - Plan 1 (Septemes les Vallons, France)
Date: Thursday, November 14, 2013
Time: 19:40
Distance: 4.99 Miles
Laps: 1.2
Calories: 230
Speed (MPH): 15.2 Avg / 22.8 Max
Power (Watts): 171 Avg / 378 Max
Cadence (RPM): 57 Avg / 84 Max
Heartrate (BPM): 136 Avg / 154 Max

Laps

4.01 mi in 13:41
0.98 mi in 5:59