Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Jay Okoniewski
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, November 14, 2013
Time: 47:53
Distance: 13.96 Miles
Laps: 2.0
Calories: 639
Speed (MPH): 17.5 Avg / 24.7 Max
Power (Watts): 198 Avg / 474 Max
Cadence (RPM): 66 Avg / 80 Max
Heartrate (BPM): 117 Avg / 147 Max

Laps

6.98 mi in 24:06
6.98 mi in 23:47