Dragon Fire 5.00 mi

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Lap Details

Rider: Shirley Pignitella
Team: Lorain Community College (Elyria, OH)
Date: Thursday, November 14, 2013
Time: 25:37
Distance: 5 Miles
Completed:
Calories: 155
Speed (MPH): 11.7 Avg / 17.2 Max
Power (Watts): 77 Avg / 168 Max
Cadence (RPM): 51 Avg / 80 Max
Heartrate (BPM): 162 Avg / 174 Max

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