Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Stephen B Rawding
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, November 14, 2013
Time: 26:37
Distance: 7.81 Miles
Laps: 1.3
Calories: 374
Speed (MPH): 17.6 Avg / 28.8 Max
Power (Watts): 210 Avg / 591 Max
Cadence (RPM): 51 Avg / 75 Max
Heartrate (BPM): 151 Avg / 220 Max

Laps

6.01 mi in 17:09
1.80 mi in 9:28

Personal Best

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