Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Jay Gallagher
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, November 14, 2013
Time: 22:18
Distance: 6.49 Miles
Laps: 1.1
Calories: 315
Speed (MPH): 17.5 Avg / 28.2 Max
Power (Watts): 211 Avg / 424 Max
Cadence (RPM): 77 Avg / 118 Max
Heartrate (BPM): 110 Avg / 174 Max

Laps

6.01 mi in 19:03
0.48 mi in 3:15