| Rider: | Paul Carnes |
| Team: | Hempfield Recreation Commission (Landisville, PA) |
| Date: | Thursday, November 14, 2013 |
| Time: | 7:23 |
| Distance: | 2.03 Miles |
| Completed: | |
| Calories: | 71 |
| Speed (MPH): | 16.4 Avg / 19.5 Max |
| Power (Watts): | 136 Avg / 237 Max |
| Cadence (RPM): | 79 Avg / 93 Max |
| Heartrate (BPM): | 157 Avg / 176 Max |
Personal Best
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