Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: P Smith
Team: Franks Gym Noosa (Noosa Heads, Australia)
Date: Friday, November 15, 2013
Time: 30:24
Distance: 7.87 Miles
Completed:
Calories: 388
Speed (MPH): 15.5 Avg / 28.9 Max
Power (Watts): 188 Avg / 454 Max
Cadence (RPM): 55 Avg / 96 Max
Heartrate (BPM): 0 Avg / 0 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.