Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Peter Brown
Team: Magnuson Athletic Club (Seattle, WA)
Date: Thursday, November 14, 2013
Time: 17:42
Distance: 4.30 Miles
Laps: 1.1
Calories: 200
Speed (MPH): 14.6 Avg / 24.0 Max
Power (Watts): 164 Avg / 428 Max
Cadence (RPM): 84 Avg / 116 Max
Heartrate (BPM): 152 Avg / 228 Max

Laps

4.01 mi in 13:26
0.29 mi in 4:16